Older people may not have been raised with the awareness that the quality
and type of food counts in terms of aging well and general health matters. The
foods in the following categories deliver a wealth of the nutritional elements
that act as medicine for the human body.
Foods as Medicine
Wild fatty fish
Health problems can begin early or late in life and may progress
to radically consume your health benefits and wealth assets. Consider all the
obese children with diabetes and their predicted natural history of disease.